Oh Baby! Pregnancy Exercise 4.0

Oh Baby! Pregnancy Exercise 4.0

Oh Baby! Fitness LLC  ❘ Commercial
iOS
Latest Version
4.0
Safe to install

The Oh Baby! Fitness Pregnancy Weekly Workout program is informed by extensive experience, having trained nearly 30,000 women in prenatal and postnatal fitness. The content aims to support women through each stage of pregnancy with targeted exercise routines.

Each week's video segment is designed to help strengthen and tone the muscles essential for a healthy pregnancy and delivery. Exercises incorporate Pilates, Yoga, and strength training techniques that can be performed at home without any additional equipment. Accompanying short videos and detailed descriptions demonstrate proper execution and elucidate how each movement benefits muscle development or stress relief.

Participants have the flexibility to combine exercises into personalized, safe workout sequences tailored to their pregnancy stage. The platform also offers features to track daily activity, allowing users to record their sessions, preferences, and perceived difficulty levels.

Key features include:

  • Due Date Calculator: Users can input their due date to receive customized exercise recommendations appropriate for their current week of pregnancy. This tool also allows viewing exercises from previous and future weeks.
  • Weekly Exercise Videos: Short instructional videos focusing on specific exercises tailored to each week of pregnancy up to 40 weeks. Each exercise listing includes:
    • The targeted muscle groups;
    • Modifications or precautions (what to watch for);
    • Recommended repetitions;
  • Tracker: Tracks exercise frequency, dates performed, and personal notes regarding each session.
  • Favorites: Allows users to mark and organize preferred exercises for easy access.
  • Resources: Provides links to additional educational content such as blogs, videos, and other relevant materials.

The American Congress of Obstetricians and Gynecologists recommends engaging in approximately 30 minutes of moderate exercise on most days of pregnancy. Activities such as walking and swimming are encouraged, and users are advised to combine their preferred routines from this app into a safe, individualized fitness program tailored to their specific needs.

Overview

Oh Baby! Pregnancy Exercise is a Commercial software in the category Home & Hobby developed by Oh Baby! Fitness LLC.

The latest version of Oh Baby! Pregnancy Exercise is 4.0, released on 06/21/2025. It was initially added to our database on 06/21/2025.

Oh Baby! Pregnancy Exercise runs on the following operating systems: iOS.

Users of Oh Baby! Pregnancy Exercise gave it a rating of 3 out of 5 stars.

Pros

  • Specifically designed for pregnant women, addressing their unique needs.
  • Offers safe and effective exercises during pregnancy.
  • Includes detailed guidance and possibly video tutorials.
  • Supports health and wellness during pregnancy.

Cons

  • Limited information on advanced or post-pregnancy workouts.
  • Might not be suitable for high-risk pregnancies without medical advice.
  • Availability and accessibility depend on the app store; may not be available in all regions.
  • Potential subscription cost or in-app purchases.

Screenshots (Click to view larger)

Related


Baby2Body: Pregnancy Wellness

Empower Your Pregnancy Journey with Baby2Body

Birth Recovery Center

Comprehensive Postpartum Support with Birth Recovery Center by Nancy Anderson Fit LLC

Every Mother

Every Mother offers a research-based, personalized exercise plan that caters to your individual core and pelvic floor needs.

evolation yoga atlanta

The Evolation Yoga Atlanta app provides a convenient platform for managing your Evolation Yoga Atlanta account, booking classes and events, accessing on-demand content, and staying connected with us.

Exercise During Pregnancy

Essential Guide to Safe Exercise for Expecting Mothers

GentleBirth Pregnancy App

Transform your pregnancy journey with GentleBirth - the #1 pregnancy app. Whether you're preparing for your first or next baby, GentleBirth has been created with you in mind.
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

XDA Forums XDA Forums
XDA Forums: A Developer's Paradise
U USB Sound Blaster HD
Elevate Your Audio Experience with USB Sound Blaster HD
Asistent inštalácie Windowsu Asistent inštalácie Windowsu
Effortless Windows Installation with Microsoft Assistant
D DocTranslate
Effortless Document Translation with DocTranslate
Dark Fantasy: Jigsaw Puzzle Dark Fantasy: Jigsaw Puzzle
Dive into the Spellbinding World of Dark Fantasy: Jigsaw Puzzle
Far Cry Far Cry
Explore Vast Open Worlds in Far Cry
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


NTLite 2025.07.10509

NTLite: Customize Windows Installation Like a Pro

Git for Windows 2.50.0

Git for Windows brings Git to the Windows operating system. The free software for distributed version control (DVCS) focuses on high efficiency and security.

TeamViewer Host 15.67.4

TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.

TeamViewer QuickSupport 15.67.4

Effortless Remote Assistance with TeamViewer QuickSupport

TeamViewer 15.67.4

Effortless Remote Desktop Access with TeamViewer

PHP 8.4.9

PHP: A Versatile Powerhouse for Web Development